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Saturday, January 14, 2017

CrossFit and Pet Beds

The local animal shelter built a new facility not too long ago, and we've been looking for an excuse to visit it. We'll bring present, perfect! Julie got funding from her volunteering organization to buy enough fabric and foam pads for 15 pet beds. We went to Joann's after CrossFit this morning to pick out fleece fabric in different patterns. The design is basically two sheets of fleece fabric and a foam pad in between. You cut strips around the edges of the foam pad and tie the two panels together, so new sewing involved!

RJ supervised the whole operation, of course.

We got about halfway though the project today before Julie had to go home to get ready to go out with friends. I stayed on the couch and watched CNN. I had no energy to do anything else...so soreee.

Saturday, January 7, 2017

CrossFit, Pet Beds, and Valentines

9:30 AM CrossFit, check! Wow, big class today, even though it was a little snowy outside. As an ice breaker, Coach Rel asked everyone in the circle to say their name and one thing they are looking forward to this weekend. It was funny to hear what people chose to share: playing with their pets (riding a horse, walking a dog), going to see Wicked, going to sports games, etc. Julie talked about a crafty project (see below) and I said I was excited about the curry rice that Mom's making for dinner. Hah.

Anyway, I went to all the lift days this week, but I wanted to practice my hang clean form. Maddie said “Nice work!” so I guess I’m getting somewhere! 3 x 5 at 70 lbs.

Partner WOD…Between you and your partner, accumulate the following:
200 wall balls (8 lbs)
100 med ball sit-ups (8 lbs)
50 cal row

We did the exercises bottom to top because it was a big class, and there wasn’t enough room for everyone to do the same thing at once. In the time cap, my sister and I did the cal row, the med ball sit-ups and 140/200 wall balls

Julie and I met up at Joann's around lunch time to look at pricing for fleece and foam pads so we can make no-sew cat and dog beds. The idea is that we'll make them and bring them to the local animal shelter, as an excuse to see the new facility and see the cats and dogs. If there's a stowaway in my purse, oh well! After we parted ways, I went to get a slice of Costco pizza and my free bagel from Panera. Yummm.

For my afternoon activity (since the weather was rather snowy!), I made some Valentine's Day cards. I bought this pack of Valentine’s Day embellishments a while ago, and I wanted to use them as the focal point of some of these cards. I used this previous Valentine's Day card as a reference. I haven’t decided if I’m going to send these out myself to friends or put them in the staff kitchen for coworkers to pick through.

Mom made curry rice for dinner tonight, so of course, I went over for dinner. That's 2 sit-down family dinners this week. That New Year's Resolution is off to a good start! :)

Tuesday, January 3, 2017

The CrossFit Community

When you read about CrossFit, there's usually an element of community somewhere in the article. For the morning classes, it used to be Maria, Ryan, my sister and myself. Maria moved to Mexico in October last year, but even today, her name still came up. Coach Rel said that she was still expecting Maria to be scurrying down the parking lot exactly at 6:30 AM and we could start class. I still text with her at least weekly just to see how she's doing. I hope I can count on her in 2017 to tell me that whatever cake or baked goodie I'm lusting after is probably dry and awful, and I shouldn't have any. Once an accountability partner, always an accountability partner I guess.
After doing my makeup inventory on Monday, I took note of what items (makeup and non-makeup) are almost done that I need to focus on in the next month or so in order to finish them up: 2 Bath and Body Works sprays, 1 deodorant, 1 lotion, and 1 Maybelline Color Tattoo in Bad to the Bronze. I want to get back into the habit of doing empties on my blog every so often, especially this year where I'm going to make a conscious effort to finish stuff up instead of bringing stuff in!

Sunday, January 1, 2017

Tina's 2017 New Year's Resolutions

CrossFit
  • 100 burpees for time, sub 9:45 (current time 10:15)
  • 1 RM bench press @ 115 lbs (current 1 RM is 105)
  • 20 consecutive double unders
Crafty Work
  • Cease buying craft supplies unless for specific project/order or I completely run out of something
  • Reach 1,000 sales on Etsy (currently at 944 sales)
  • Create a stock pile of cards for the office and whatever money that would have otherwise gone into my pocket will be a donation to the animal shelter where I got my cat at 5 years ago. I want to encourage people to write and send more cards because I feel like it’s such a rarity these days.
Makeup
Allow myself 12 new makeup products that I buy with my own money. Caveats: If I get them as gifts, hey, that’s cool with me! And also, if something runs out, like concealer, that doesn’t go against the 12. I want to challenge myself to use and really love/appreciate the collection that I have already, and not impulsively buy something that’s new and exciting.

Family
I’m stealing this one from my sister: have a sit-down dinner with my family once a week.

Saturday, December 31, 2016

Last Workout of 2016 and New Year's Eve


9:30 AM CrossFit, check! The last workout of the year was a partner one.

Partner A completes 3 rounds of the following circuit:
10 Thrusters (55 lbs)
5 Pull-ups (with bands)
10 Push-ups (with bands)
15 Air squats
20 Burpees

While Partner A is doing that, Partner B does the following until A is finished and the switch.
400 m run
25 Sit-ups

Oh boy, this was tough! My sister did A first while I did B. She got through almost all 3 rounds before time was up for the people that decided to do A first. I got through 2 complete rounds of A before time was up for me, and the next class was coming in. Whew!
I’m closing out 2016 on a positive note:
  • Baked a loaf of chocolate chip banana bread.
  • Vacuumed the house, scrubbed down the bathroom, and did a load in the dishwasher and washer. Ah, a clean house to start 2017 with! 
  • Tried out my new Urban Decay Vice lipsticks that came in the mail today: Alpha and Moshpit.  
  • My sister and Robyn came over to make dumplings and EAT ALL THE FOOD and watch Harry Potter and the Half-Blood Prince as we waited for the ball to drop. I could barely keep my eyes open, heh.

Saturday, December 24, 2016

12 Days of Strong WOD and Merry Christmas Eve

9:30 AM CrossFit, check! It’s the 12 Days WOD at the box. Last year we had to partner up to share equipment because there were so many people, but this year, the owner asked that you signed up to make sure we had enough space so everyone could get their own equipment. Like the song, you had to do 1 and then 2, 1 and then 3, 2, 1, etc.

WOD, for time, 40:00 time cap:
1 Thruster (55 lbs)
2 Push-ups (on my knees)
3 Box Jumps (18 inch box)
4 Power cleans (55 lbs)
5 Lateral burpees
6 Push press (55 lbs)
7 Walking lunges each leg
8 Wall balls (8 lbs)
9 V-ups (sit-ups)
10 Pull-ups (with red and green bands)
11 Front squats (55 lbs)
12 Barbell step ups (55 lbs)
Time: 39:33

I think I was the last or second to last person to finish, but I finished…and within the time cap! I’m really proud of myself because I wasn’t sure I was going to be able to do it as the final minutes were ticking down. Everyone cheered and went to get a snack (Coach Melissa brought homemade Rice Krispies treats and homemade peppermint bark). RJ was in the same spot that he was in when I left the house.

Christmas Eve dinner was at my parents' house. Several people brought dishes, so Mom wouldn't be stuck making everything herself: Mom made fried noodles, Aunt made vegetable and chicken dishes, my cousin brought a salmon lasagna and another cousin brought potatoes and a sticky rice dish. I finished everything off with my plain cheesecake with blueberry topping.
Then it was time to open gifts. The cousins did a white elephant exchange. I ended up with what my sister contributed: a Regal movies gift card and a pack of gummy bears. My cousin's girlfriend ended up with what I contributed: a nice red blanket. The cousins all chipped in for a new tv for my uncle and aunt. This was the year of cat presents for me: Julie and I gave each other cat t-shirts, Mom gave me a cat mug and cat flannel sheets, and my friend Suzie sent me a stamp with cats on them.

Friday, December 23, 2016

Cards from Crafty Friends

After I went to CrossFit this morning, I checked my mailbox and found 2 Christmas cards from crafty friends: Jen gave me the cat card and Louise gave me the snowman cards. Thanks, ladies!
After I got somewhat cleaned up from the gym, I headed to the office because my friend Reggie said that he left my Christmas present at my desk. It was a large bag with something wrapped in tissue paper. OMG, it was 2 Harry Potter coloring books (that I don't have but have seen at Target) and a set of colored pencils. How nice! :) Ok, he gets extra cookies next year, oatmeal raisin ones (I rarely make those because they aren't my favorite, but I can make an exception!).
I had some bananas that were going to go bad soon, so of course I made a loaf of chocolate chip banana bread. I also made a plain cheesecake for the family Christmas Eve dinner tomorrow. I hope it's fine, since it's not really brown on top like the pumpkin one turns when it comes out of the oven. We'll find out tomorrow!
Julie ordered Five Guys burgers, which I picked up on the way to the house. We watched Zootopia on Netflix (well, I watched half before going home and Julie watched the rest when I left). Check out that Christmas ambiance! :)