Jen (thank you!!!). Look at it, it's got a kitty on it! Obviously, very Tina-appropriate.
WOD, running clock, using 8 lbs ball:
20 Double Unders + 15 Wall Balls (40 Single Unders and 12 Wall Balls)
30 Double Unders + 10 Wall Balls (50 Single Unders and 8 Wall Balls)
The winds last night knocked down one of the pine trees nearby! I'm hoping there's a tree crew that comes to clean that up soon.
Extra credit workout today: I did a FitnessBlender HIIT workout this
evening (cardio + total body workout) and sweated my little heart out. Since I quit the regular gym back in October and haven't done a spin class in such a long time, I really need to make an effort to get my cardio in.