Sunday, February 19, 2017

Birthday Recap

9:30 AM CrossFit, check! I got lots of birthday wishes this morning at the gym, so that was really nice! I had to test my 1RM for my hang power clean because I missed that lift this week. I maxed out at 105 lbs. I tried for 110 lbs, but didn’t get very far.

WOD, 3 rounds:
400 m run
20 2 DB OH Walking Lunge (15 lbs per hand)
10 DB Push Press (15 lbs per hand)
Time: 11:19 As I was huffing and puffing around the parking lot, the owner was shouting, “Come on, birthday girl, work for that birthday cake!”

I met up with Shannon at Dunkin’ Donuts for a donut and coffee. Mmm, Boston cream donut and iced caramel latte. Afterwards, I went to Old Navy and Target and tidied up my place.

Robyn and Julie came over for dinner on Saturday night. One of Robyn's New Year's Resolutions was to make a legit layered cake. She went with a 2-layered chocolate cake with freshly whipped cream and strawberries. Julie made me a yellow cake with chocolate frosting, per my request. She made RJ and Harry cake toppers, how funny are those! Mom made me my usual birthday request dinner: beef noodle soup, yum!


cards4ubylouise and other treasures said...

Yum...the cakes look delicious and the cats so so cute. Happy Birthday to you btw!!!

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