9:30 AM CrossFit, check! Wow, big class today, even though it was a little snowy outside. As an ice breaker, Coach Rel asked everyone in the circle to say their name and one thing they are looking forward to this weekend. It was funny to hear what people chose to share: playing with their pets (riding a horse, walking a dog), going to see Wicked, going to sports games, etc. Julie talked about a crafty project (see below) and I said I was excited about the curry rice that Mom's making for dinner. Hah.
Anyway, I went to all the lift days this week, but I
wanted to practice my hang clean form. Maddie said “Nice work!” so I
guess I’m getting somewhere! 3 x 5 at 70 lbs.
Partner WOD…Between you and your partner, accumulate the following:
200 wall balls (8 lbs)
100 med ball sit-ups (8 lbs)
50 cal row
We did the exercises bottom to top because it was a big
class, and there wasn’t enough room for everyone to do the same thing
at once. In the time cap, my sister and I did the cal row, the med ball
sit-ups and 140/200 wall balls
Julie and I met up at Joann's around lunch time to look at pricing for fleece and foam pads so we can make no-sew cat and dog beds. The idea is that we'll make them and bring them to the local animal shelter, as an excuse to see the new facility and see the cats and dogs. If there's a stowaway in my purse, oh well! After we parted ways, I went to get a slice of Costco pizza and my free bagel from Panera. Yummm.
For my afternoon activity (since the weather was rather snowy!), I made some Valentine's Day cards. I bought this pack of Valentine’s Day embellishments a while ago, and I
wanted to use them as the focal point of some of these cards. I used this previous Valentine's Day card as a reference. I haven’t
decided if I’m going to send these out myself to friends or put them in
the staff kitchen for coworkers to pick through.
Mom made curry rice for dinner tonight, so of course, I went over for dinner. That's 2 sit-down family dinners this week. That New Year's Resolution is off to a good start! :)