It was raining tonight, and I didn't want to go to the gym. What did I do instead to get my steps in? I switched between riding my spin bike and walking laps around the living room (it's about 25 steps a lap) while catching up on NCIS and NCIS:LA. The Fitbit has made me really accountable for how active I've been and because I was able to connect with some friends on it, it'll be really noticable if I've been a slacker.
Coupled with counting my calorie intake and decreasing my junk food intake, I've already lost a few pounds from when I got the Fitbit last week. o_0 That just blows my mind. Once I hit the 140s, then I'll know that something is really working and it's not a fluke thing (or part of my imagination).
1 comments :
Good work!!!
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