6:30 AM CrossFit, check! It’s core work and long workout day. We did “Coe” for today’s WOD. I did a modified version.
10 dumbbell thrusters (15 lbs per hand)
10 pull-ups with black and red bands
It's voting day! I debated on whether I should go before work or after. I figured if the line was long in the morning, I could always go back after work. There was NO line and I was in and out in about 5-10 minutes. Civic duty, check!
I hadn't been at the office for 15 minutes, and 2 people asked me if we were supposed to dress up today. Nope, don’t worry, guys.
The data that the contractor sent back to us didn't really make a lot of sense. I didn't understand where some of the changes came from and there was a graph that had one data point and a messed up x-axis. I decided to escape my work desk for a little bit and go walk around Michaels and the small mall near by. This notepad spoke to me. Gee, I can't imagine why! I also saw some superhero mugs. Maybe next time. I purposely left the office without my wallet. The point was to get some sunshine and steps, not new stuff! Yay, self control.