9:30 AM CrossFit, check! CrossFit Games Open Workout 16.2, scaled.
4:00 AMRAP + bonus time
25 hanging knee raises
50 single unders
Round 1: 55 lbs, 15 reps
Round 2: 75 lbs, 13 reps
(Increase by 20 lbs each round)
I got through 7 squat cleans at 75 lbs and then my 8:00 were up. Whew! Catherine actually finished all 13 reps at 75 lbs and was trying so hard to lift the 95 lbs, but could only get halfway. She got further than the rest of us in the class, so that's pretty badass.
I did some grocery shopping afterwards and baked some chocolate
cupcakes for when Meg and Robyn come over for dinner tonight (I was in charge
of dessert and fruit…). At around 5:30 PM, Robyn showed up with broccoli salad and Meg showed up with meatloaf. The meatloaf is actually a funny story because Meg was supposed to make it at my request last year, but she was afraid that the meat spoiled before she could make it. We ended up getting Pacci's instead.
We caught each other up on our lives since we last saw each other
about a month ago, while eating cupcakes, chocolate and Easter candy.
Heh. We also Facetimed with Page who gave us a
house tour of the place she just bought. It was so nice to talk to her! She told us a funny story about how she thought a raccoon had gotten into her house because she found poop on her couch on 2 different days. Wildlife control came in to set up traps, and what was caught was not a raccoon, but a cat! It was a neighborhood cat that must have wandered in while people were moving things in and out of the house. Oops.