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Friday, November 20, 2015

Feeling Strong like Wonder Woman

Whoo hoo, 5:15 PM CrossFit! It’s my 5th class of the week, so a rest day tomorrow is definitely warranted. We worked on our ring rows. In order to get you name on the whiteboard, you have to do them with your feet on a bench, body parallel to the ground. There are many guys' names already on the board...hmph, showoffs, hah.  I tried it to see what it would feel like. I had to laugh because I didn’t get very far, maybe a third of the way? Oh well, something to work on! The AMRAP included box jumps, overhead squats and ring rows. I had to laugh because during the ring rows, Eileen talked about what foods she wants to eat during Thanksgiving because, by then, the healthy eating challenge the CrossFit gym has been doing and she'd been participating in will be over. Rob the coach warned her not to eat too much because she'll probably feel super sick afterwards since her body won't be used to eating all the sweets.

Huh, whaddiya know. My kitchen has pretty good lighting. Taking pictures while waiting for dinner to finish cooking…multi-tasking at its best.
For dinner, I wanted to try a new recipe...Creamy Skillet Tortellini with Sweet Potato and Spinach from the Kitchn. I threw in a can of died tomatoes for some extra color and vegetables. The sweet potato and spinach were conveniently on sale this week at the grocery store.

1 comments :

Jen W. said...

*Wolf whistle* You go, Wonder Woman!!!!

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