After our teleconferences today, my coworker from across the aisle and I went to get some FrozenYo. I haven't had any for over 3 weeks and since I had 2 coins for free ones, it was the perfect opportunity. I made sure to only eat half of it and put the rest in the office refrigerator.To make it up, I went to the gym early and cranked out 1.25 miles on the treadmill, did a 45 minute spin class, came home to do Kelli's Superset Total Body Strength Workout: Calorie Torching, Muscle Building, Fat Burning Workout and then finished off the night with 30 burpees. It was totally worth it!!! And the burpees weren't as bad as I thought they would be.
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