Tuesday, June 30, 2015

Somewhat Draggin My Feet

The last hour of the day totally dragged because I was on a conference call that I had very little to contribute. I wish it could have been a dinner table situation where I could just excuse myself and have the experts provide the feedback. Once the call was over, I went over to the gym to get a workout in: 2.38 miles in 30 minutes on the treadmill (meh), 5 planks at 30-40 seconds each and 50 wall balls with an 8 lb ball. And then I called it quits. I've been working at it hard the past few days, so this workout was better than no workout.


Post a Comment