Thursday, January 21, 2016

Hang Squat Snatches and Mean People at Spin Class

My sister and I decided to not go to 6:30 AM CrossFit because of the icy conditions. I made it up by going to the 5:15 PM session. We worked on our hang squat snatches. 5 x 2 at 35 lbs (ugh, why are these so difficult?).

WOD…10 minute running clock.
0-1:00 Max wall balls
1:00-3:00 30 box jumps max wall balls
3:00-6:00 100 single unders, 30 box jumps, max WB
6:00-10:00 140 single unders, 30 box jumps, max WB
The challenge was to get to 80 wall balls. Mmmyeahno. I got to 36. Those box jumps slowed me down dramatically.

Off to 6:30 PM spin class. Some lady was having a total cow over how she signed up for class, but all the bikes were taken. She disappeared and came back 5 minutes later and marched to the front of hte class (by then, we were already 10 minutes into class). The instructor asked if anyone would volunteer to give up their bike. I almost did since I already got a workout in, but then the lady made some snippy comment to the girls on the bikes in front of me and huffed off. Nope, never mind, forget that! The girl in front of me actually went after her to see if mean lady wanted her bike. There was some exchange that happened on the other side of the gym (we could see them talking in the mirrors, but they were too far away to hear what was being said). The mean lady ended up not taking the bike! WTH?!

Apparently people in my area want to eat salad when they are snowed in. Meh, Oreos are far more yummy.

On a work related note, the 1.5 day meeting that my boss was preparing for Monday and Tuesday next week had to be cancelled because of the approaching blizzard.


Jen W. said...

Red Velvet Oreaos??? Thank god they haven't made it to Bermuda yet...

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