Tuesday, January 12, 2016

Push Presses, Car Maintenance and Cross-Stitch Progress

6:30 AM CrossFit, check! We worked on our push presses. 3 x 5 at 70 lbs. WOD: 100 air squats, 50 lateral burpees (jump over the barbell and do a burpee), 100 air squats. 10:00 cap. I got through 19 of the second set of air squats.

I took my car in for maintenance before going to the office this morning. Oh, hello, cute mechanic….

And then he calls me to tell me there’s a nail in my tire (I have the worst tire luck ever!) and recommended that I get my filters changed. At least there are meeting breakfast leftovers.


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