Crushing Self Doubt and Legs (Day 32)

That nagging voice of self doubt seeped into my head last night as I revisited the feelings that I was having at the end of yesterday's workout.

Why are these push-ups so hard? Sh*t, I'm doing them on my knees and they are still hard. OMG, my arms are literally shaking.

Don'tfaceplantDon'tfaceplantDon'tfaceplant.

It had been a while since I took some progress pictures, so that was the first thing that I did this morning. After scanning through the other pictures on my phone, I felt better. Perspective was something I really needed this morning.

That horrible evil nagging voice can go kick rocks. The mind is a powerful thing, so I think it's important that you say kind things to yourself.

June 29, 2015	September 7, 2015
A calf muscle, yay!	Let's cuddle! No, I don't mind that you're sweaty from the gym. Your boobs make a nice pillow. Kthx.

I went to the gym to do Day 32's workout (Legs). I'll backtrack and do Day 31 tomorrow, hopefully after work.

Other wins for today:

• Made a batch of sweet potatoes and butter chicken
• Cut up the 2 lb container of strawberries I bought from Costco the other day
• Washed 2 loads of laundry
•  Scrubbed down the bathroom